sz fang 20:38 row

4,425m

Meters

20:38.2

Time

2:19.9

Pace

253

Calories

146

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count413
Drag Factor112

August 11, 2020 12:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.2 4,425m 2:19.9 128 739 20 146
5:00.0 1,056m 2:22.0 122 720 20 144
10:00.0 1,090m 2:17.6 134 762 20 151
15:00.0 1,057m 2:21.9 122 721 20 143
20:00.0 1,085m 2:18.2 132 755 21 146
20:38.2 138m 2:18.4 132 754 19 149

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Workout Graph

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