sz fang 20:07 row

4,395m

Meters

20:07.3

Time

2:17.3

Pace

254

Calories

148

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate22
Stroke Count458
Drag Factor154

August 19, 2020 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.3 4,395m 2:17.3 135 764 22 148
5:00.0 1,091m 2:17.4 135 763 23 146
10:00.0 1,098m 2:16.6 137 772 24 151
15:00.0 1,084m 2:18.3 132 754 22 146
20:00.0 1,101m 2:16.2 138 776 22 149
20:07.3 23m 2:38.6 88 601 8 149

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Workout Graph

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