sz fang 44:43 row
10,027m
Meters
44:43.1
Time
2:13.7
Pace
594
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 142 |
August 21, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.1 | 10,027m | 2:13.7 | 146 | 802 | 20 | 150 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 137 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 145 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 151 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 153 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 149 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 154 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 148 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 153 |
| 44:43.1 | 1,095m | 2:09.2 | 162 | 857 | 26 | 164 |
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Workout Graph
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