sz fang 40:20 row

9,025m

Meters

40:20.6

Time

2:14.1

Pace

533

Calories

149

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count861
Drag Factor143

August 23, 2020 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:20.6 9,025m 2:14.1 145 799 21 149
5:00.0 1,053m 2:22.4 121 716 17 127
10:00.0 1,083m 2:18.5 132 753 19 134
15:00.0 1,110m 2:15.1 142 788 19 142
20:00.0 1,128m 2:12.9 149 812 21 149
25:00.0 1,118m 2:14.1 145 798 21 152
30:00.0 1,146m 2:10.8 156 837 23 158
35:00.0 1,127m 2:13.0 148 810 24 154
40:00.0 1,183m 2:06.7 172 890 27 166
40:20.6 78m 2:12.0 152 823 20 167

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Workout Graph

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