sz fang 40:48 row

9,023m

Meters

40:48.3

Time

2:15.6

Pace

529

Calories

149

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count911
Drag Factor168

August 26, 2020 07:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:48.3 9,023m 2:15.6 140 782 22 149
5:00.0 1,033m 2:25.2 114 693 21 128
10:00.0 1,083m 2:18.5 132 753 22 141
15:00.0 1,111m 2:15.0 142 789 22 148
20:00.0 1,141m 2:11.4 154 830 22 155
25:00.0 1,099m 2:16.4 138 773 20 147
30:00.0 1,126m 2:13.2 148 809 21 157
35:00.0 1,115m 2:14.5 144 794 24 154
40:00.0 1,132m 2:12.5 150 817 26 159
40:48.3 184m 2:11.2 155 832 25 160

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Workout Graph

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