sz fang 30:09 row

6,722m

Meters

30:09.9

Time

2:14.6

Pace

395

Calories

153

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count590
Drag Factor150

August 27, 2020 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.9 6,722m 2:14.6 143 793 19 153
5:00.0 1,089m 2:17.7 134 760 18 143
10:00.0 1,112m 2:14.8 143 790 17 151
15:00.0 1,110m 2:15.1 142 788 20 146
20:00.0 1,143m 2:11.2 155 832 23 157
25:00.0 1,099m 2:16.4 138 773 19 152
30:00.0 1,134m 2:12.2 151 820 20 162
30:09.9 35m 2:21.4 124 725 12 163

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Workout Graph

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