sz fang 42:07 row
9,134m
Meters
42:07.8
Time
2:18.3
Pace
526
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 146 |
September 03, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.8 | 9,134m | 2:18.3 | 132 | 754 | 20 | 144 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 133 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 137 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 137 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 141 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 141 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 147 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 154 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 155 |
| 42:07.8 | 478m | 2:13.6 | 147 | 804 | 22 | 156 |
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Workout Graph
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