sz fang 41:17 row
9,024m
Meters
41:17.7
Time
2:17.2
Pace
523
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 151 |
September 07, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.7 | 9,024m | 2:17.2 | 135 | 765 | 19 | 146 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 130 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 138 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 142 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 149 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 151 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 154 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 147 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 154 |
| 41:17.7 | 284m | 2:16.7 | 137 | 770 | 20 | 153 |
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Workout Graph
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