sz fang 41:05 row
9,025
Meters
41:05.7
Time
2:16.6
Pace
525
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 155 |
September 10, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.7 | 9,025 | 2:16.6 | 137 | 766 | 525 | 20 | 147 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 141 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 144 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 146 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 152 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 147 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 150 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 144 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 152 |
| 41:05.7 | 241 | 2:16.3 | 138 | 767 | 14 | 20 | 152 |
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Workout Graph
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