sz fang 40:17 row
8,724m
Meters
40:17.5
Time
2:18.5
Pace
502
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 157 |
September 21, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.5 | 8,724m | 2:18.5 | 132 | 752 | 18 | 147 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 138 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 145 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 143 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 149 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 148 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 150 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 149 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 152 |
| 40:17.5 | 60m | 2:25.8 | 113 | 688 | 14 | 151 |
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Workout Graph
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