sz fang 40:06 row

9,074m

Meters

40:06.2

Time

2:12.5

Pace

543

Calories

157

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate20
Stroke Count802
Drag Factor137

September 26, 2020 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.2 9,074m 2:12.5 150 816 20 157
5:00.0 1,108m 2:15.3 141 785 18 144
10:00.0 1,116m 2:14.4 144 796 16 150
15:00.0 1,154m 2:09.9 159 848 20 160
20:00.0 1,166m 2:08.6 164 865 23 161
25:00.0 1,123m 2:13.5 147 805 21 160
30:00.0 1,144m 2:11.1 155 834 24 161
35:00.0 1,114m 2:14.6 143 793 19 157
40:00.0 1,128m 2:12.9 149 812 20 161
40:06.2 20m 2:35.0 94 623 10 161

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Workout Graph

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