sz fang 4702m row
4,702m
Meters
19:50.7
Time
2:06.6
Pace
293
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 145 |
October 01, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.7 | 4,702m | 2:06.6 | 172 | 893 | 27 | 166 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 29 | 161 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 26 | 163 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 25 | 162 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 26 | 164 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 27 | 167 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 29 | 167 |
| 2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 27 | 167 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 27 | 169 |
| 2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 29 | 169 |
| 0:49.4 | 4,702m | 2:02.2 | 191 | 958 | 30 | 172 |
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Workout Graph
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