sz fang 20:05 row
4,740m
Meters
20:05.2
Time
2:07.1
Pace
295
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 151 |
October 06, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,740m | 2:07.1 | 170 | 886 | 26 | 156 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 137 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 154 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 163 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 170 |
| 20:05.2 | 15m | 2:53.3 | 67 | 531 |
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Workout Graph
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