sz fang 5:13 row
1,067m
Meters
5:13.5
Time
2:26.9
Pace
58
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 144 |
October 10, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,067m | 2:26.9 | 110 | 679 | 22 | 128 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 129 |
| 5:13.5 | 43m | 2:36.9 | 90 | 611 | 13 | 128 |
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