sz fang 32:28 row
7,029m
Meters
32:28.3
Time
2:18.5
Pace
404
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 156 |
October 20, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.3 | 7,029m | 2:18.5 | 131 | 752 | 20 | 140 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 125 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 129 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 139 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 141 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 145 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 150 |
| 32:28.3 | 557m | 2:13.1 | 148 | 810 | 24 | 151 |
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Workout Graph
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