sz fang 46:01 row
10,038m
Meters
46:01.6
Time
2:17.5
Pace
583
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 156 |
October 22, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.6 | 10,038m | 2:17.5 | 134 | 762 | 22 | 144 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 123 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 131 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 133 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 139 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 144 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 140 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 150 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 153 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 164 |
| 46:01.6 | 228m | 2:15.0 | 142 | 788 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.