sz fang 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
127
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 188 |
October 27, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 | 134 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 125 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 132 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 137 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 138 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 141 |
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Workout Graph
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