sz fang 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 149 |
October 28, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 17 | 136 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 125 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 17 | 134 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 138 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 141 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 146 |
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Workout Graph
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