sz fang 44:57 row
10,025m
Meters
44:57.7
Time
2:14.5
Pace
591
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 140 |
October 30, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 10,025m | 2:14.5 | 144 | 794 | 20 | 144 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 129 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 137 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 146 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 144 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 145 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 149 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 152 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 152 |
| 44:57.7 | 1,109m | 2:14.2 | 145 | 798 | 20 |
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Workout Graph
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