sz fang 46:04 row
10,015m
Meters
46:04.3
Time
2:18.0
Pace
578
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 145 |
November 02, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.3 | 10,015m | 2:18.0 | 133 | 758 | 17 | 143 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 129 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 | 138 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 141 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 145 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 142 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 147 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 146 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 149 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 148 |
| 46:04.3 | 234m | 2:17.3 | 135 | 764 | 19 | 148 |
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Workout Graph
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