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sz fang 8000m row

8,000m

Meters

36:54.7

Time

2:18.4

Pace

461

Calories

143

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate17
Stroke Count638
Drag Factor121

November 03, 2020 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:54.7 8,000m 2:18.4 132 754 17 143
2:20.0 500m 2:20.0 128 738 18 128
2:20.1 1,000m 2:20.1 127 738 17 134
2:41.3 1,500m 2:41.3 83 587 15 129
2:17.9 2,000m 2:17.9 133 759 17 141
2:17.7 2,500m 2:17.7 134 761 17 142
2:16.6 3,000m 2:16.6 137 772 18 140
2:23.1 3,500m 2:23.1 119 711 17 144
2:15.3 4,000m 2:15.3 141 786 18 146
2:15.4 4,500m 2:15.4 141 785 18 149
2:15.3 5,000m 2:15.3 141 786 17 148
2:15.5 5,500m 2:15.5 141 784 18 150
2:15.5 6,000m 2:15.5 141 784 18 147
2:14.9 6,500m 2:14.9 143 790 17 150
2:14.8 7,000m 2:14.8 143 791 18 151
2:15.9 7,500m 2:15.9 139 779 18 150
2:15.4 8,000m 2:15.4 141 785 18 152

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Workout Graph

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