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sz fang 8000m row

8,000

Meters

36:54.7

Time

2:18.4

Pace

461

Calories

143

Heart Rate

Average Watts132
Calories Per Hour749
Stroke Rate17
Stroke Count638
Drag Factor121

November 03, 2020 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:54.7 8,000 2:18.4 132 749 461 17 143
2:20.0 500 2:20.0 128 720 28 18 128
2:20.1 1,000 2:20.1 127 719 28 17 134
2:41.3 1,500 2:41.3 83 624 28 15 129
2:17.9 2,000 2:17.9 133 757 29 17 141
2:17.7 2,500 2:17.7 134 758 29 17 142
2:16.6 3,000 2:16.6 137 764 29 18 140
2:23.1 3,500 2:23.1 119 729 29 17 144
2:15.3 4,000 2:15.3 141 771 29 18 146
2:15.4 4,500 2:15.4 141 771 29 18 149
2:15.3 5,000 2:15.3 141 771 29 17 148
2:15.5 5,500 2:15.5 141 770 29 18 150
2:15.5 6,000 2:15.5 141 770 29 18 147
2:14.9 6,500 2:14.9 143 773 29 17 150
2:14.8 7,000 2:14.8 143 774 29 18 151
2:15.9 7,500 2:15.9 139 768 29 18 150
2:15.4 8,000 2:15.4 141 771 29 18 152

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Workout Graph

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