sz fang 5:05 row
1,213m
Meters
5:05.3
Time
2:05.8
Pace
75
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 126 |
November 04, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,213m | 2:05.8 | 176 | 904 | 26 | 160 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 156 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 162 |
| 5:05.3 | 261m | 2:05.0 | 179 | 915 | 27 | 163 |
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