sz fang 6000m row
6,000m
Meters
26:16.8
Time
2:11.4
Pace
359
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 142 |
November 11, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.8 | 6,000m | 2:11.4 | 154 | 830 | 21 | 152 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 24 | 139 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 20 | 144 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 20 | 146 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 21 | 149 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 22 | 153 |
| 2:10.5 | 3,000m | 2:10.5 | 157 | 841 | 24 | 153 |
| 2:10.8 | 3,500m | 2:10.8 | 156 | 838 | 23 | 156 |
| 2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 22 | 153 |
| 2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 22 | 156 |
| 2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 22 | 158 |
| 2:11.0 | 5,500m | 2:11.0 | 156 | 835 | 21 | 158 |
| 2:10.6 | 6,000m | 2:10.6 | 157 | 840 | 23 | 160 |
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Workout Graph
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