sz fang 6000m row
6,000m
Meters
26:11.6
Time
2:10.9
Pace
360
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 150 |
November 13, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.6 | 6,000m | 2:10.9 | 156 | 836 | 22 | 140 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 25 | 132 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 20 | 135 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 20 | 141 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 22 | 145 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 22 | 149 |
| 2:11.0 | 3,000m | 2:11.0 | 156 | 835 | 23 | |
| 2:11.2 | 3,500m | 2:11.2 | 155 | 833 | 22 | |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 22 | |
| 2:10.4 | 4,500m | 2:10.4 | 158 | 843 | 22 | |
| 2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 22 | |
| 2:10.6 | 5,500m | 2:10.6 | 157 | 840 | 22 | |
| 2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 28 |
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Workout Graph
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