sz fang 46:13 row
10,017m
Meters
46:13.9
Time
2:18.4
Pace
574
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 826 |
| Drag Factor | 149 |
November 16, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.9 | 10,017m | 2:18.4 | 132 | 753 | 17 | 142 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 127 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 132 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 135 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 | 145 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 143 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 143 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 149 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 145 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 150 |
| 46:13.9 | 266m | 2:18.9 | 131 | 749 | 17 | 152 |
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Workout Graph
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