sz fang 37:36 row
8,029m
Meters
37:36.4
Time
2:20.5
Pace
457
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 682 |
| Drag Factor | 159 |
November 17, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.4 | 8,029m | 2:20.5 | 126 | 734 | 18 | 139 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 128 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 136 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 139 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 136 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 143 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 142 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 145 |
| 37:36.4 | 553m | 2:21.4 | 124 | 725 | 18 | 145 |
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Workout Graph
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