sz fang 5000m row

5,000m

Meters

22:08.9

Time

2:12.8

Pace

298

Calories

149

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate19
Stroke Count416
Drag Factor145

November 19, 2020 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.9 5,000m 2:12.8 149 813 19 149
4:30.1 1,000m 2:15.0 142 789 19 138
4:26.7 2,000m 2:13.3 148 807 19 147
4:23.3 3,000m 2:11.6 153 827 19 151
4:24.2 4,000m 2:12.1 152 822 19 154
4:24.6 5,000m 2:12.3 151 820 19 155

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Workout Graph

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