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sz fang 8000m row

8,000

Meters

36:58.2

Time

2:18.6

Pace

452

Calories

142

Heart Rate

Average Watts131
Calories Per Hour733
Stroke Rate18
Stroke Count675
Drag Factor156

November 22, 2020 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:58.2 8,000 2:18.6 131 733 452 18 142
2:19.8 500 2:19.8 128 721 28 16 129
2:18.4 1,000 2:18.4 132 728 28 17 132
2:19.3 1,500 2:19.3 129 723 28 16 140
2:17.7 2,000 2:17.7 134 758 29 17 148
2:17.8 2,500 2:17.8 134 757 29 18 143
2:18.3 3,000 2:18.3 132 754 29 17 145
2:18.1 3,500 2:18.1 133 755 29 18 143
2:18.9 4,000 2:18.9 131 725 28 19 143
2:19.2 4,500 2:19.2 130 724 28 18 137
2:18.8 5,000 2:18.8 131 726 28 19 144
2:18.7 5,500 2:18.7 131 726 28 18 142
2:18.6 6,000 2:18.6 131 727 28 19 148
2:18.8 6,500 2:18.8 131 726 28 19 147
2:19.0 7,000 2:19.0 130 725 28 20 146
2:18.4 7,500 2:18.4 132 728 28 22 146
2:18.5 8,000 2:18.5 132 727 28 19 148

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Workout Graph

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