sz fang 6000m row
6,000
Meters
27:44.1
Time
2:18.6
Pace
343
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
| Drag Factor | 169 |
November 23, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:44.1 | 6,000 | 2:18.6 | 131 | 751 | 343 | 18 | 143 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 28 | 18 | 126 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 28 | 21 | 137 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 28 | 19 | 138 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 29 | 20 | 141 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 750 | 28 | 18 | 140 |
| 2:18.0 | 3,000 | 2:18.0 | 133 | 758 | 29 | 18 | 144 |
| 2:17.7 | 3,500 | 2:17.7 | 134 | 761 | 29 | 18 | 145 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 767 | 29 | 18 | 146 |
| 2:17.4 | 4,500 | 2:17.4 | 135 | 764 | 29 | 18 | 150 |
| 2:18.3 | 5,000 | 2:18.3 | 132 | 755 | 29 | 20 | 151 |
| 2:18.0 | 5,500 | 2:18.0 | 133 | 758 | 29 | 17 | 151 |
| 2:18.8 | 6,000 | 2:18.8 | 131 | 750 | 28 | 18 | 149 |
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Workout Graph
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