sz fang 6000m row
6,000m
Meters
27:44.1
Time
2:18.6
Pace
343
Calories
143
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 18 |
Stroke Count | 516 |
Drag Factor | 169 |
November 23, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:44.1 | 6,000m | 2:18.6 | 131 | 751 | 18 | 143 |
2:23.4 | 500m | 2:23.4 | 119 | 708 | 18 | 126 |
2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 21 | 137 |
2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 19 | 138 |
2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 20 | 141 |
2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 18 | 140 |
2:18.0 | 3,000m | 2:18.0 | 133 | 758 | 18 | 144 |
2:17.7 | 3,500m | 2:17.7 | 134 | 761 | 18 | 145 |
2:17.1 | 4,000m | 2:17.1 | 136 | 767 | 18 | 146 |
2:17.4 | 4,500m | 2:17.4 | 135 | 764 | 18 | 150 |
2:18.3 | 5,000m | 2:18.3 | 132 | 755 | 20 | 151 |
2:18.0 | 5,500m | 2:18.0 | 133 | 758 | 17 | 151 |
2:18.8 | 6,000m | 2:18.8 | 131 | 750 | 18 | 149 |
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Workout Graph
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