sz fang 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 160 |
November 24, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 752 | 376 | 18 | 139 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 16 | 134 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 18 | 137 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 19 | 140 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 19 | 139 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.