sz fang 18:29 row
4,028m
Meters
18:29.8
Time
2:17.7
Pace
232
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 174 |
November 26, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.8 | 4,028m | 2:17.7 | 134 | 760 | 18 | 138 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 17 | 131 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 18 | 137 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 20 | 142 |
| 16:00.0 | 880m | 2:16.3 | 138 | 775 | 19 | 140 |
| 18:29.8 | 532m | 2:20.7 | 125 | 731 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.