sz fang 46:29 row
10,029
Meters
46:29.4
Time
2:19.0
Pace
574
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 174 |
November 29, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.4 | 10,029 | 2:19.0 | 130 | 747 | 574 | 18 | 144 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 | 136 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 | 141 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 | 138 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 | 146 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 | 141 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 142 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 147 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 150 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 153 |
| 46:29.4 | 323 | 2:18.3 | 132 | 754 | 18 | 17 | 150 |
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Workout Graph
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