sz fang 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 147 |
December 02, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 17 | 146 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 18 | 140 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 18 | 145 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 17 | 148 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 | 148 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 151 |
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Workout Graph
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