sz fang 10000m row
10,000m
Meters
45:51.6
Time
2:17.5
Pace
582
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Stroke Count | 759 |
| Drag Factor | 149 |
December 04, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.6 | 10,000m | 2:17.5 | 134 | 762 | 16 | 147 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 16 | 144 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 16 | 142 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 17 | 149 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 17 | 149 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 17 | 154 |
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Workout Graph
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