sz fang 32:17 row
7,021m
Meters
32:17.6
Time
2:17.9
Pace
406
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 542 |
| Drag Factor | 162 |
December 05, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.6 | 7,021m | 2:17.9 | 133 | 758 | 17 | 150 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 138 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 | 147 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 149 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 149 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 153 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 158 |
| 32:17.6 | 501m | 2:17.3 | 135 | 765 | 17 | 158 |
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Workout Graph
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