sz fang 30:21 row
6,622m
Meters
30:21.9
Time
2:17.5
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 160 |
December 06, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.9 | 6,622m | 2:17.5 | 134 | 762 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:21.9 | 78m | 2:20.3 | 127 | 735 | 19 |
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Workout Graph
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