sz fang 21:36 row
4,743m
Meters
21:36.1
Time
2:16.6
Pace
276
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 201 |
December 07, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 4,743m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 21:36.1 | 360m | 2:13.4 | 147 | 806 | 28 |
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Workout Graph
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