sz fang 21:50 row
4,729m
Meters
21:50.5
Time
2:18.5
Pace
272
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 115 |
December 08, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 4,729m | 2:18.5 | 132 | 752 | 16 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 16 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 21:50.5 | 403m | 2:17.0 | 136 | 767 | 17 |
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Workout Graph
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