sz fang 45:56 row

10,019m

Meters

45:56.4

Time

2:17.5

Pace

580

Calories

149

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate17
Stroke Count800
Drag Factor115

December 09, 2020 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:56.4 10,019m 2:17.5 134 762 17 149
5:00.0 1,067m 2:20.5 126 733 17 135
10:00.0 1,084m 2:18.3 132 754 17 141
15:00.0 1,081m 2:18.7 131 750 18 143
20:00.0 1,087m 2:17.9 133 758 17 146
25:00.0 1,100m 2:16.3 138 775 18 146
30:00.0 1,095m 2:16.9 136 768 17 149
35:00.0 1,100m 2:16.3 138 775 18 154
40:00.0 1,095m 2:16.9 136 768 18 155
45:00.0 1,105m 2:15.7 140 781 18 161
45:56.4 205m 2:17.5 134 762 16 161

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Workout Graph

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