sz fang 4702m row

4,702m

Meters

19:47.9

Time

2:06.3

Pace

290

Calories

158

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate25
Stroke Count514
Drag Factor113

December 10, 2020 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.9 4,702m 2:06.3 174 897 25 158
2:08.6 500m 2:08.6 165 866 24 138
2:06.4 1,000m 2:06.4 173 896 26 152
2:07.6 1,500m 2:07.6 168 879 25 156
2:06.5 2,000m 2:06.5 173 895 26 158
2:05.8 2,500m 2:05.8 176 905 27 159
2:05.6 3,000m 2:05.6 177 907 26 163
2:06.4 3,500m 2:06.4 173 896 26 163
2:06.5 4,000m 2:06.5 173 895 26 165
2:04.6 4,500m 2:04.6 181 922 26 166
0:50.0 4,702m 2:03.7 185 935 29 167

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Workout Graph

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