sz fang 4702m row

4,702m

Meters

21:26.9

Time

2:16.8

Pace

270

Calories

147

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate17
Stroke Count372
Drag Factor132

December 16, 2020 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.9 4,702m 2:16.8 137 770 17 147
2:20.2 500m 2:20.2 127 737 18 133
2:18.4 1,000m 2:18.4 132 754 17 139
2:16.5 1,500m 2:16.5 138 773 18 147
2:16.1 2,000m 2:16.1 139 777 17 148
2:14.9 2,500m 2:14.9 143 790 17 151
2:15.3 3,000m 2:15.3 141 786 18 151
2:16.5 3,500m 2:16.5 138 773 18 151
2:16.4 4,000m 2:16.4 138 774 18 151
2:17.0 4,500m 2:17.0 136 768 18 150
0:55.6 4,702m 2:17.6 134 762 16 150

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Workout Graph

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