sz fang 30:00 row
6,584m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 130 |
December 18, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 17 | 150 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 17 | 139 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 17 | 150 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 17 | 154 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 17 | 153 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.