sz fang 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 127 |
December 24, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 16 | 149 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 16 | 140 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 17 | 144 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 17 | 151 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 17 | 154 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.