sz fang 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 127 |
December 29, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 18 | 146 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 17 | 141 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 | 139 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 | 148 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 19 | 150 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 19 | 153 |
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Workout Graph
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