sz fang 30:00 row

6,534m

Meters

30:00.0

Time

2:17.7

Pace

378

Calories

149

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate18
Stroke Count542
Drag Factor132

December 30, 2020 07:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,534m 2:17.7 134 760 18 149
6:00.0 1,292m 2:19.3 129 745 18 143
12:00.0 1,306m 2:17.8 134 760 19 150
18:00.0 1,307m 2:17.7 134 761 18 147
24:00.0 1,315m 2:16.8 136 769 18 152
30:00.0 1,314m 2:16.9 136 768 18 153

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Workout Graph

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