sz fang 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
149
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 18 |
Stroke Count | 542 |
Drag Factor | 132 |
December 30, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 18 | 149 |
6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 18 | 143 |
12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 | 150 |
18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 | 147 |
24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 152 |
30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 | 153 |
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Workout Graph
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