sz fang 10000m row
10,000m
Meters
45:59.0
Time
2:17.9
Pace
579
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 131 |
January 01, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,000m | 2:17.9 | 133 | 758 | 18 | 153 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 18 | 145 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 19 | 150 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 19 | 153 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 19 | 158 |
| 9:07.6 | 10,000m | 2:16.9 | 136 | 769 | 19 | 163 |
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Workout Graph
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