sz fang 10000m row
10,000m
Meters
46:04.0
Time
2:18.2
Pace
579
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 129 |
January 04, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.0 | 10,000m | 2:18.2 | 133 | 756 | 18 | 151 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 18 | 141 |
| 9:14.1 | 4,000m | 2:18.5 | 132 | 753 | 19 | 149 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 19 | 147 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 19 | 156 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 20 | 162 |
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Workout Graph
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