sz fang 30:00 row

6,602m

Meters

30:00.0

Time

2:16.3

Pace

386

Calories

152

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate18
Stroke Count548
Drag Factor135

January 08, 2021 07:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,602m 2:16.3 138 775 18 152
6:00.0 1,299m 2:18.5 132 752 17 148
12:00.0 1,310m 2:17.4 135 764 18 149
18:00.0 1,327m 2:15.6 140 782 19 151
24:00.0 1,329m 2:15.4 141 784 18 156
30:00.0 1,338m 2:14.5 144 794 19 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.