sz fang 30:00 row

6,666m

Meters

30:00.0

Time

2:15.0

Pace

392

Calories

154

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate18
Stroke Count556
Drag Factor132

January 11, 2021 07:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,666m 2:15.0 142 789 18 154
6:00.0 1,303m 2:18.1 133 756 17 149
12:00.0 1,330m 2:15.3 141 785 18 152
18:00.0 1,341m 2:14.2 145 798 19 154
24:00.0 1,344m 2:13.9 146 801 19 156
30:00.0 1,349m 2:13.4 147 807 20 163

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Workout Graph

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