sz fang 4702m row

4,702m

Meters

21:36.6

Time

2:17.8

Pace

272

Calories

152

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate17
Stroke Count381
Drag Factor128

January 14, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.6 4,702m 2:17.8 134 759 17 152
4:38.0 1,000m 2:19.0 130 748 17 146
4:36.2 2,000m 2:18.1 133 757 18 152
4:36.5 3,000m 2:18.2 132 755 18 149
4:34.9 4,000m 2:17.4 135 763 18 156
3:11.0 4,702m 2:16.0 139 778 18 158

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Workout Graph

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